Tell us about your work hours, health needs, and movement preferences.
Set reminder frequency and exercise duration.
Receive short, guided movements throughout the day—for both body and mind.
Smart reminders based on your schedule and needs. Short, effective exercises to refresh body and mind.
Quick breathing and relaxation prompts help you manage stress and regain focus in minutes.
Choose reminder frequency, session length, and target areas—everything is under your control.
See how much time you have invested in wellbeing and how your energy is improving.
Guided movements and posture resets you can do at your desk.
Refreshino helps employees move, reset, and feel better—without disrupting workflow. Ideal for hybrid, remote, and in-office teams.